Day 5: Woke up down 8 lbs. and was told by a friend that I have no ass. Still did my shake day as recommended, felt strong, but feeling like I needed to curb the weight loss.
Day 6: Day in Seattle planned with the kids. Woke up and just knew I was done. I will not allow myself to lose anymore, I feel like I accomplished what I wanted to, and I don't feel bad about being done. Texted my "cleanse buddy" and learned she had already had breakfast and coffee, so we were on the same page.
I will do this again. I felt good, I felt strong, and I feel like the benefits far outweighed the taste of the vanilla shake. I think I will wait until January and do it again for 5 days when we get back from Vegas. That was perfect.
Until then, my friend and I will be working diligently on a cleanse program that allows for coffee and wine. We're gonna make millions.
Sign me up for the wine and coffee cleanse! I hate cleanses. And now I can't get that milkshake song out of my head. :)
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